Prostate cancer can shake your confidence, your body, your sleep, your identity.
This group gives you structure, brotherhood, and a clear plan you can follow from home.
Prostate Health Coaching & Support Group
Monthly live coaching call + app-based exercise plan + anti-prostate cancer meal framework.
In the group you will:
- Stop guessing what to do day to day
- Get a plan that helps you rebuild strength during treatment and recovery
- Learn practical strategies to handle side effects (fatigue, hot flashes, sleep issues, weight gain, weakness)
- Get support from men who are doing the work, not spiraling in fear
- Ask me your questions live and get real answers
You are doing your best, but prostate cancer does not come with a rulebook.
- You are overwhelmed by advice.
- You are tired of Googling and second guessing.
- You wonder if you are helping your body, or making things worse.
- You feel changes you did not ask for.
- Urination issues. Leakage. Night waking.
- Hot flashes. Fatigue. Mood swings. Body changes.
- Fear about what comes next.
- You do not need more noise. You need a structure you can follow, and men around you who will not let you collapse into helplessness.
A monthly coaching call can change your entire month.
- This is a coaching and support group for men who want a better life during and after prostate cancer.
- You show up once a month.
- You reset your strategy.
- You take your next steps.
- You leave stronger than you arrived.
- And between calls, you follow your plan inside the app.
What happens when you have structure and brotherhood:
- Better daily energy and confidence
- A stronger body that handles treatment stress better
- Better sleep and a calmer mind
- Less chaos around food
- More consistency with exercise
- Less isolation
Simple process. No overwhelm.
Step 1: Join the group
Get immediate access to the member area and onboarding.
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Step 2: Get inside the app
Your exercise plan and nutrition framework are ready.
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Step 3: Show up monthly and build momentum
You come to the call, get coached, take your next steps, and keep moving.
Who This Is For
This is for men who:
- Want a plan and want to follow it
- Want accountability and brotherhood
- Are tired of guessing
- Want to feel strong again, physically and mentally
- Want support that pushes them forward
Join the Prostate Health Coaching & Support Group
- Monthly 2-hour live coaching call (video)
- Exercise plan with instructional videos in the app
- Anti-prostate-cancer meal framework + recipes
- Weekly direct messaging support
US$68 / 4 weeks
You do not need another YouTube video.
You need structure, support, and to be part of a community of men who are moving forward.
Frequently Asked Questions
Is this for men in all stages, including Glason 9, stage 4?
Yes. Men in this community span the spectrum. You will learn principles and strategies you can adapt to your current treatment and capacity.
What if I am on ADT, radiation, chemo, or recovering from surgery?
You will get training and lifestyle structure designed to be realistic during treatment cycles and recovery.
What if I have incontinence or urinary issues?
We discuss practical strategies and training approaches that support continence and control. Pelvic floor focused approaches have evidence in post-prostatectomy incontinence rehabilitation literature.
Will this be a medical consultation?
No. It is group coaching, education, and community.
Cancellation policy
Please read our Terms & Conditions and Refund & Cancellation Policy and Privacy Policy pages for more info.